OUR APPROACH

One-on-One sessions with a specialty-trained Doctor of Physical Therapy

Individualized care plans specific for you

Clients are listened to and empowered

Expert care that goes above and beyond for you

Manual therapy & hands-on focus

Integrative + Lifestyle Medicine

Move Wise Physical Therapy is focused on providing high quality, one-on-one, individualized physical therapy to help you move better, feel better, and live better. You will feel welcomed, heard, and empowered. Your goals become my goals. I am passionate about helping you, and if I can’t provide it, I will help you find someone who can. It is important to me to be part of a person’s health team; a slice of your wellness pie. With your permission, I can collaborate with other members of your health team.

You can expect a thorough evaluation and examination to find the root cause of your issue, an explanation of the findings and how they contribute to what you are experiencing, and a detailed plan for addressing these concerns. Treatments often include hands-on techniques to address muscle, connective tissue, or joint restrictions. Pain relieving techniques such as dry needling, cupping, massage, instrument assisted soft tissue work, or deep tissue vibration. I will recommend stretching and strengthening exercises to improve mobility and stability, and will work to restore movement patterns. Each patient will be given detailed home instructions on what they can do to help themselves. The more committed you are to your home instructions, the quicker you may get better.

Reset/Reconnect/Reinforce

Progressive Strengthening & Reloading

Functional Movement Training

Restoring Function